The Black dog

    Some of us have heard of the term "Black dog" as it relates to Depression. It bites us all in the butt every now and then but for some......it is a constant ever present state of mind. Sure, we can try to think positive by doing a few...

Friend, I say to you:

If I ask you how you are, I am interested in your wellbeing. If I tell you that I am there for you, ring me when you need me, no matter the time…..often it is late at night and early morning that emotions run deep. Talk and I will listen without...

Big mistake

I have made 2 mistakes while online and on this site. *  One, writting at 1.30am and later instead of sleeping soundly recharging before allowing the body to have 4 hours of sleep before racing out the door. At this time I am more inclined to...

The New High Tec Loo

I would like to share an adventure that I had in this magical place of wonder. I live in Newcastle, Australia and our town is nothing like the big cities like Sydney and the like. There are a lot less high rise buildings and I live on the outer...

Grandma's final goodbye

I was very close to my great grandmother, she lived in a granny's flat attached to my pops house. I spent a lot of time with her as a child. When I was 10 - 11years old, I had a visitor.   I was asleep in bed and I heard my grandmothers voice...

The universal answer to solving world war

Couldnt we come to an understanding where the leaders of the disagreeing countries all meet and and solve these issues with out countless people dieying on either side. My solution is simple...3 words.   Paper,scissors,rock     ...

Lifes too short to hold a grudge

We all have that special someone that drives us bonkers and rubs us the wrong way. People will certainly clash with us from time to time. Would be boring if we were all the same. One thing I have noticed is how some women become ultra bitchy and...

Picture Perfect

I hear about a lot of women (especially young girls) that constantly compare their selves to others. We all read the magazines and see the pictures and posters displayed everywhere and see the models with the “perfect skin, perfect...

"THE SKY IS FALLING !!!!", ohh doom and gloom

Since the dawn of time people have harped on about the end of the world. Its here now.....no Now.......on the tenth hour of the 12th year ect..........no sorry I made a boo boo...its tomorrow.........sooner or later they will have to get it right....

Good night / Good Morning my friends

Just realised that its 1.30am and I have to go to work in  5 hours. Time to sleep qickly and soundly. Take care everyone and hope to read you again real soon.   Cheers all...have a great day   Shane

Creating our own drama

I hear people getting upset about comments that have been made on Facebook......they said,she said.....etc. The same with Text messages that people send "bravely" calling people names and the like. I see my daughter getting annoyed with these and I...

When My chapter is about to end.................

Every now and then I stop and take stock of my life. I think about where I am, how I got where I am and the people that I have encounted along the way that have positively affected my life. I have written to these people.....even though it had been...

Emergency Anti Downer Kit

We have all had bad days and felt like the bottom of a cockys cage. At times it can be down right gloomy.   I went on to UTUBE and downloaded clips of many funny parts of movies that I enjoy and cant help but laugh at. I Labeled this "Break...

My Beginning: Bio Feedback

Have you ever tried Bio Feedback? Back in my early 20’s (seems a lifetime ago) I was really interested in the power of the mind and still am to this day. I used to read a science mag (forget the name now) and I read an article on bio feedback. It...

Time to take up arms

There is too much violence and theft happening these days. The Police say, leave it to them,they are the law. They finally arrive and usually it's too late (they cant be every where), and the offenders are long gone.   I did a security course...

Bloody Aussie Government

Hi guys, I usually dont talk about politics in general. But if you know what is happening here in Australia....................HERE WE GO AGAIN. The people vote for one person........those within kick Kevin Rudd out and Julia Gillard...

The Inner Sanctum

Hi guys, this is somehing I made a few months ago but thought I would repost and share again. Hope you enjoy it.    Welcome to the inner sanctum of your mind. This is the place where thoughts and memories are locked away. Many are afraid to...

When it all goes pear shaped

  We go about our lives in an orderly fashion. We attend our job on a daily basis and adhere to the policies and procedures that are set out for us. The Police enforce law and order and patrol the areas and assist with any disturbances. There is a...

remember to breathe

Its such a simple thing to do, but when we are stressed we tend to hold our breath. When I was first an acting manager,  I made a woodburning sign and hung it on the wall above my desk that said exactly that, "Remember to breathe".............it...

Say What?

  What I look for is “Original thought”. Words that question our very existence and may even pull apart the structures that binds us all together. Not talking about anarchy, I’m talking about the restrictions and rules of society. Everything has...

Till Death do us part

  I work with elderly people and I am fortunate to see many old couples that are still happily married and still trying to live at home. The place that I work at allows me to work within the community and visit these homes to assist people where...